Transforma por completo tu relaci\u00f3n con el sue\u00f1o. Duerme mejor, aprovecha tu genio interior y despi\u00e9rtate con energ\u00eda con la ayuda de la dra. Clare R. Johnson, experta en sue\u00f1os l\u00facidos. Gracias a su cuestionario, descubrir\u00e1s qu\u00e9 tipo de sue\u00f1o tienes para saber qu\u00e9 pr\u00e1cticas debes llevar a cabo para optimizarlo. A trav\u00e9s de setenta y cuatro actividades que puede adaptadas para todos, aprender\u00e1s a: Renovar tu habitaci\u00f3n. Crear un refugio para practicar el yoga nidra. Construir un altar sagrado para el sue\u00f1o. Ritualizar el momento del ba\u00f1o. Conocer a su gu\u00eda de sue\u00f1os. Respirar por las fosas nasales alternas. Provocar sue\u00f1os er\u00f3ticos. Este libro te ayudar\u00e1 a crear h\u00e1bitos de sue\u00f1o saludables y a superar el insomnio y las pesadillas y, por lo tanto, a volver a enamorarte de dormir. <\/p>\n
Edad recomendada: Adultos.<\/p>\n","protected":false},"excerpt":{"rendered":"
Transforma por completo tu relaci\u00f3n con el sue\u00f1o. Duerme mejor, aprovecha tu genio interior y despi\u00e9rtate con energ\u00eda con la ayuda de la dra. Clare R. Johnson, experta en sue\u00f1os l\u00facidos. Gracias a su cuestionario, descubrir\u00e1s qu\u00e9 tipo de sue\u00f1o tienes para saber qu\u00e9 pr\u00e1cticas debes llevar a cabo para optimizarlo. A trav\u00e9s de setenta…<\/p>\n","protected":false},"featured_media":14970,"template":"","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[7420,7395],"product_tag":[7884],"class_list":["post-14969","product","type-product","status-publish","has-post-thumbnail","product_cat-mente-cuerpo-y-espiritu","product_cat-no-ficcion","product_tag-psicologia","pa_ano-44","pa_autor-johnson-clare-r","pa_cant-paginas-103","pa_editorial-kepler-urano","pa_idioma-espanol","pa_tags-psicologia","first","instock","purchasable","product-type-simple","entry","content-bg","loop-entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/ventadelibros.com.ar\/index.php?rest_route=\/wp\/v2\/product\/14969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ventadelibros.com.ar\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ventadelibros.com.ar\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ventadelibros.com.ar\/index.php?rest_route=\/wp\/v2\/media\/14970"}],"wp:attachment":[{"href":"https:\/\/ventadelibros.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14969"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ventadelibros.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=14969"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ventadelibros.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=14969"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ventadelibros.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=14969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}