“Mam\u00e1 vegana es el manual ideal para madres y padres vegetarianos o veganos que desean incorporar m\u00e1s alimentos de origen vegetal a la dieta familiar. La obra ofrece m\u00e1s de 100 recetas veganas a base de cereales integrales, legumbres, frutos secos, semillas, frutas, verduras y alimentos especialmente nutritivos para ni\u00f1os y j\u00f3venes en pleno crecimiento, incluyendo muchas opciones crudiveganas. La clarividente y psic\u00f3loga Doreen Virtue y la chef profesional Jenny Ross, ambas mam\u00e1s veganas, exponen los principios b\u00e1sicos de la nutrici\u00f3n y las sensibilidades o alergias a determinados alimentos, y presentan a continuaci\u00f3n un programa de alimentaci\u00f3n casera libre de agentes inflamatorios apta para ni\u00f1os sensibles o al\u00e9rgicos. Con sus gu\u00edas para planificar men\u00fas, sus ideas de comidas para llevar al colegio y sus tentempi\u00e9s y postres, tendr\u00e1s todo lo necesario para alimentar a tu familia con platos sanos y deliciosos.”<\/p>\n
Edad recomendada: Adultos.<\/p>\n","protected":false},"excerpt":{"rendered":"
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